How to Prepare for Your SSDI Hearing When You Have Depression

Reviewed by Gretchen Johnson, J.D., LL.M.

Talking about your mental health with a stranger is hard. Here's the good news: you don't need perfect answers. Just honest ones.

What might the judge ask?

• What's a normal day like for you?
• How often are the bad days?
• Can you follow a TV show or a conversation?
• Why did your last job end?

How can I get ready?

• Jot down real examples beforehand
• Don't downplay things because today feels okay
• Explain any gaps in treatment
• Ask for a break whenever you need one